Garden of Eden – Reasons To Come And Enjoy This New Restaurant!

Garden of Eden specialise in Vegan and Gluten-free based dietary needs to promote a healthy lifestyle and support an array of benefits that come along with contributing to the environment. From little ones to adults… Garden of Eden offers a fabulous variety of healthy food options for everyone. The little guests at Garden of Eden can even engage in a carefully designed soft play area!

This hidden gem can be found on the 1st floor at Daniel of Windsor Department Store.

1. Why Vegan You Say?

Eating Vegan has various health benefits such as being rich in certain nutrients. Being Vegan also helps towards: lowering blood sugar levels, improving kidney functioning, lowering the risk of heart diseases, along with other countless benefits it gives to a human body.

Not only does it help the human body but also makes planet earth a better place to live by reducing our carbon footprint – no wildlife or animals are harmed and it reduces overall energy consumption.

2. Wellness Events

Garden of Eden truly believes in adopting a healthy lifestyle and part of this wellness ethos means that they regularly host some relaxing and restorative Yoga Classes. Asanas & stretches for your body, happy vibes & peace for your mind… all complemented by a dose of delicious vegan food for the soul after – what’s not to love?! Be sure to check out: www.happyheartflow.co.uk for the next Yoga Class dates at Garden of Eden.

3. So what is Gluten-Free?

What is gluten-free? A gluten-free diet is one that excludes the protein “gluten.” Gluten is found in grains such as wheat, barley, rye, and their derivatives. For people with certain medical conditions, consuming gluten can cause adverse health effects. Additionally, some people may have non-celiac gluten sensitivity, experiencing symptoms similar to those of celiac disease when they consume gluten but without the autoimmune response.

Following a gluten-free diet involves avoiding foods and ingredients that contain gluten such as bread, pasta, cereal, and baked goods.

Many naturally gluten-free foods can still be enjoyed, including fruits, vegetables, dairy products, meat, fish, and poultry. Additionally, there are now many gluten-free alternatives available, such as gluten-free bread, pasta, and flour made from grains like rice, corn, quinoa, and millet.

4. Children’s Soft Play Area!

Garden of Eden eatery has an enviable Soft Play area that will surely make you wish you were a child again! Soft play offers numerous advantages for families – firstly it creates a family-friendly atmosphere, it helps children to develop there social interaction, it encourages imagination & creativity and finally it’s also an appealing option for those British days when the weather isn’t the most reliable, this cosy space offers indoor entertainment.

For more information, please check out the Garden of Eden Website www.gardenofeden-windsor.com or pop in to visit Garden of Eden on the 1st Floor at Daniel of Windsor. We very much look forward to welcoming you soon!