Fitness Mad 45cm Foam Roller (6 x 18 ) Blue

Rolling on a foam roller helps to improve blood circulation throughout your skin, fascia, muscles and even tendons and ligaments. They also help lengthen and stretch the muscles and tendons as well as break down the soft connective tissue beneath the skin resulting in myofascial release. Choose between our full and half length foam rollers depending on the intended area of use.

• Can be used every day as part of your exercise regime
• Improves circulation & reduces muscle soreness
• Helps prevent injury

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