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The Fitness-Mad Spikey Trigger Ball Trio is a set of three massage balls that are perfect for self-massage. The balls come in three different levels of hardness, so you can choose the one that is right for your needs. The soft ball is ideal for sensitive areas, the medium ball is good for general massage, and the hard ball is perfect for deep tissue massage.
Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout.
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