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A Swiss Ball is perfect for engaging and strengthening the core in exercises including Pilates, yoga, physiotherapy, or other Fit Ball workouts. Also known as an exercise gym ball or fitness stability ball, it can be balanced on while seated to engage the core or incorporated into various exercises creating an unstable surface to additionally tone and condition muscles.
The 300kg Anti-Burst Swiss Ball is made from tough and durable PVC with anti-burst technology. It can bear over 300kg in normal use and if it is punctured it will slowly deflate rather than suddenly burst. The inflation of a Swiss Ball can be adjusted using a Swiss Ball Pump not exceeding the stated diameter.
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